My name is Charlene Hutsebaut. I am a corporate wellness expert, speaker, personal trainer and pilates instructor. I am thrilled to invite you to join the Office Wellness Digest!
Do you feel well most days? How is your energy? Your focus? Your concentration? Your performance at work or in activities? Do you feel you are at your best most days? Do you take time for yourself? Are you wondering why what worked in the past is now not serving you?
Join me for this fantastic library of office workouts you can do anywhere and health tip videos to help you enhance how you feel and perform each day whether this is at work, in your favourite sport or activity or life in general. Learn some of the human foundations to being healthy while using my video guide to add fun, effective and doable workouts to each week.
"I am sure you will find the Office Wellness Digest a valuable addition to your health, fitness and wellness tool box."
I think you will agree…thriving in life and work is something we all want to achieve.
When your healthy foundations are….. “just something you do”…. you will be showing, not telling others they can do the same. Wellbeing is a critical success factor as it is needed for everything else to happen…..focus, concentration, enjoyment, energy, inspiration, leadership etc.
It will be my pleasure to get you started….
Join today and start thriving!
Wellness Mentor, Personal Trainer & Pilates Instructor
About the instructor
My name is Charlene, I am a corporate wellness expert, personal trainer, pilates instructor, and writer with over 15,000 client hours and 26 years of experience in the fitness industry. My goal is to help you discover what works best for you, your life and your body so you can become the hero in your own healthy story.
My approach is a cutting edge fusion of pilates foundations, positive mindset and traditional strength and conditioning.
In 2015 I was the only UK woman to make the Top 10 Finalists in the Life Fitness Personal Trainers to Watch Competition and also won a Mayor of London Volunteer Award for getting my community moving. In 2016 I was proudly part of the team at Eversholt Rail Group who won the Vitality Insurance – Britain’s Healthiest Workplace – Small Company.
I have written for Passport in-flight magazine for Monarch Airlines, the HuffPost UK and Psychologies Magazine’s Life Labs. I have been featured in BodyFit, Prima, Woman, Women's Weekly, The Express, The Daily Mail, Natural Health, CAM mag, What Doctors Don’t Tell You, The De-Stress Effect and How to Hygge.
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