Empower Your Inner Goddess

Start feeling fit & fabulous in just 8 Weeks

Think of this guide as your key to creating a new healthy skillset!

How this programme will help you...

The Empower Your Inner Goddess Programme contains tools, tricks and expert guidance to ease you into being active and healthy.

8 WEEKLY CHARTS 

Follow the 8 weekly charts for tips, tools and inspiration. Sections on cardio, strength, core, food, motivation & simple healthy living scale.


9 VIDEOS TO GUIDE YOU

Including 2 toning/strength sessions, 1 core (abs/back) workout, how to do measurements, pilates & posture practices


PRIVATE FACEBOOK GROUP

Benefit from ongoing support, ideas and accountability from Charlene and other participants going through the programme.  


MOBILE-FRIENDLINESS

Use the videos on the go at the gym, office or in the park. Save your weekly charts to your tablet or phone.

This ultimate guide contains obvious and not-so-obvious best practices to start moving more, eat healthy and rest enough. 


Charlene Hutsebaut
Charlene Hutsebaut
Wellness Mentor, Personal Trainer & Pilates Instructor

About Charlene

My name is Charlene, I am a corporate wellness expert, personal trainer, pilates instructor, and writer with over 15,000 client hours and 26 years of experience in the fitness industry. My goal is to help you discover what works best for you, your life and your body so you can become the hero in your own healthy story.

My approach is a cutting edge fusion of pilates foundations, positive mindset and traditional strength and conditioning.  

In 2015 I was the only UK woman to make the Top 10 Finalists in the Life Fitness Personal Trainers to Watch Competition and also won a Mayor of London Volunteer Award for getting my community moving. In 2016 I was proudly part of the team at Eversholt Rail Group who won the Vitality Insurance – Britain’s Healthiest Workplace – Small Company.

I have written for Passport in-flight magazine for Monarch Airlines, the HuffPost UK and Psychologies Magazine’s Life Labs. I have been featured in BodyFit, Prima, Woman, Women's Weekly, The Express, The Daily Mail, Natural Health, CAM mag, What Doctors Don’t Tell You, The De-Stress Effect and How to Hygge.



What's included?

9 Videos
1 Text
1 PDF
 

Praise for this course:

Be the first to review this course.